FITNESS AND NUTRITION ADVICE
FOR BUSY PEOPLE

THE STEEL TRAIN BLOG

Training to win

The most effective training in the world

Bold statement, I know. Take a look.

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Some food for thought

How to follow through on your health and fitness goals

If you are easily offended, don't read this ;-)

Where it all started

The owners' story

This is where Steel Train CrossFit and Steel Train Coaching were born. Read more about the origin story here

change lives

Mission, vision and values

This is about who we are and what we stand for


LOSE 4-6 KG IN 30 DAYS

No intense workouts, no strict diets

More articles (coming soon)

COMING SOON